What if my friend's husband observed her behavior with more neutrality and saw the situation as a time when he needed to dig a little deeper to access his love for her rather than thoughtlessly attacking her in front of her friend? Part of HuffPost Wellness. For example, "He could afford to lose a few pounds," or "I really love the color of her hair," or "Oh, yuck, it's raining." These women are from all different backgrounds, cultures and ethnicities. I literally felt my body automatically contract in fear, and his remarks were not even directed at me. Mixes real stories with killer beats to produce cinematic, and dramatic radio. Now, you might say those aren't judgments, they are observations. We can also phrase questions so that they do not put the person on the defensive and shut down communication. Calmly discussing ways to resolve or rectify the issue often leads to a satisfactory outcome. A negative snap judgment carries with it some kind of rejection and punishment. Just because someone else had a bad experience with or doesn’t like someone, doesn’t mean that you have to share the same feeling. Your email address will not be published. However, while no one has granted us the authority to play judge and jury in our personal lives, most of us make snap judgments all the time declaring our approval or disapproval of whatever and whomever we are observing or experiencing. We become quick to react without giving the person or situation a chance. If you need to flag this entry as abusive, Breaking news, analysis and the latest polls on the presidential race from HuffPost’s politics team, The essential guide to taking care of your mind and body. We may be wrong about something we think we are right about.

To learn more about me, visit my website, www.judithjohnson.com For information on my future blogs, click "Fan" at the top of this page. There are enough challenges in life, so let’s figure out a way to avoid creating unnecessary ones and strive for more trust and harmony. If we actually focus on listening to what a person says, we might draw a different, more informed conclusion. It is important to listen to that inner voice, especially when it relates to our protection. The problem is that these snap judgments forgo careful consideration, and are typically merely the automatic expression of our personal prejudices and pet peeves. Did you ever meet one of those people who thinks he or she is always right? Hosted by Glynn Washington. If we have an issue in a business dealing or transaction, we must act professionally and give the person the opportunity to respond. Whether we were insecure, scared or needed the approval of others, we all wanted to fit in. We can pose questions that will allow us to understand the meaning of a statement rather than judging or making assumptions. Save my name, email, and website in this browser for the next time I comment. We can post hurtful, negative judgement in a snap without repercussion. Being defensive destroys communication. Entrez dès maintenant dans l'univers de la radio en ligne. Do you think he would notice the difference? We need to empower one another, not knock each other down. I'll get an umbrella," has no charge. I am an author, mentor and speaker who helps others to raise their consciousness so they can thrive from the inside out. This post was published on the now-closed HuffPost Contributor platform.

However, we are adults now and it is time to stop this behavior.

Spooked – Don’t Wanna Fright No More. Contributors control their own work and posted freely to our site. Watch more videos: http://www.ndtv.com/video?yt.

Also, if you know anyone who might get value from this article please email or retweet it or share it on Facebook. Snap Judgement - Episode #23: Rose Colored Glasses - YouTube Even without an audience, we can be so used to our own points of view that anything or anyone who doesn't agree with us can be immediately seen to be false and be rejected like a knee-jerk reaction, without consideration of possible merit. The Importance of Networking During the Pandemic, How to Get Decent Sleep During These Unsettling Times. Don't you think he knows or feels that people are judging him? ©2020 Verizon Media. Snap judgments are a form of positional thinking -- right/wrong, good/bad, desirable/undesirable. Energetically, imagine how much damage all these judgments are doing to people. Snap Judgment presents, "Hold That Space," a special spotlight on the Ear Hustle Podcast, from PRX's Radiotopia. A key characteristic of judgmental people is realizing that they are tuning out others. This often led to bullying and belittling. On Snap Judgement, Devika reviews the fire resistant AXL LPB 110 power pack... and also some colourful headphones.

As we remember, girls in middle school and high school often found that judging others was a way to connect-and thus cliques were formed. They happen so fast that we often have trouble distinguishing between our judgments and reality, and sometimes we are not even aware of the fact that we are judging ourselves or others. For many, judgment is a way of life. They just see things differently from their point of view. It may simply be the act of pulling ourselves back from the other person, creating separation. Intuition is a greatest tool to have and to go by. Here's an experiment for you. Add in Instagram and Twitter, and we react in seconds to quick messages and photos hundreds of times a day without thought or research. The world has changed with the anonymity of social media. You are right. She did a few things that annoyed him. Sometimes it is for our safety such as when we find ourselves with someone who sets off our inner radar alerting us that being with them is dangerous. While I understood why he was perturbed, I was shocked by the vehemence of his verbal reaction to her. Now more than ever, we need to train ourselves to slow down, listen, ask questions and make informed decisions. Judgments have their place in a court of law where, by social agreement, authority is granted to a judge or jury to determine whether or not someone's behavior is or is not in accordance with the law. We make a judgement, jump the gun and say and do things based upon an incorrect interpretation. Écoutez le podcast Snap Judgement en ligne sur radio.fr.

Energetically, each time we make one of these judgments, we are either accepting or rejecting someone or something.

So that’s my opinion and I sticking to it. When snap judgments are negative, they are a form of emotional pollution and depending on the intensity of the judgment, they can impart psychic violence. Typically, our point of view is built upon thousands of little snap judgments and assumptions we make about who and what we encounter in our lives. Notice how often you make snap judgments. Recent episodes.

Let’s try to relate to one another better and create a new societal change that embraces positivity, civility and respect. We are too concerned with proving our point instead of listening to the other person. October 27, 2020. When we are curious, we are open to learning and receiving information. Whether spoken or not, snap judgments have a powerful influence on us and the emotional environment we share. Emails are serviced by Constant Contact . Cultivate an attitude of curiosity to better understand why others look and behave in ways other than what you prefer. Unfortunately, this often leads to inappropriate decisions. Negativity needs to be left out of the conversation or email. When snap judgments are negative, they are a form of emotional pollution and depending on the intensity of the judgment, they can impart psychic violence.

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