The two most basic blocks taught in Taekwondo are knife hand blocks and closed fist blocks. Tae Kwon Do Nation is martial arts website where I share my journey with Tae Kwon Do and what I have learned along the way. A push kick is performed by bringing your knee to your chest and pushing your leg outward striking the opponent.

Generally in TaeKwondo, you start in ready stance and move to walking stance to do this block. Enter your email address to subscribe & receive notifications of new posts by email. You must do a thrusting motion to meet the punch/kick before it reaches your face, because if not you will hit yourself in the face with your own hand. The Kukkiwon(WTF) has a description for the mountain block. So this is where down block applies. Alone, you can go through your Poomsaes in a mirror and see if you are performing the blocks correctly and putting your hands in the right places.eval(ez_write_tag([[250,250],'taekwondonation_com-large-mobile-banner-2','ezslot_9',111,'0','0']));eval(ez_write_tag([[250,250],'taekwondonation_com-large-mobile-banner-2','ezslot_10',111,'0','1'])); TaeKwondo has a library of block techniques, but after you looked through this article, you should have a better grasp of common blocks performed in the martial art. It is similar to a normal forearm block, but the back fist connects to your front arm. From the history to the practical use in self defense. Now closed stance is, our stomach is facing the opposite direction. As you move to walk stance, you snap your arm forward blocking with the outer forearm. Roundhouse kick this way. It can either be performed high, middle, or low.

Bang.

Examples of Use: When some is throwing front kicks to your face or head you can deflect the attacks using these blocks.

In ITF school, they teach a series of guarding blocks, but in WTF style schools, there is blocks called guarding blocks. The guard hand should be able to protect most of your body.eval(ez_write_tag([[336,280],'taekwondonation_com-banner-1','ezslot_7',106,'0','0'])); During the motion of this block your torso twists in the direction of the block. You can use a fist down block, but I prefer a down block with a knife hand.

Again, wrong side. One, if he's throwing with this leg, I'm going to block down. The outside arm does the high block, while the inside arm does the middle outward block.

At the moment it is time to block bring your front hand forward to meet the strike, while the back arm is on the side of your chest. With this block you use the outer ridge of your hand to block attackseval(ez_write_tag([[300,250],'taekwondonation_com-medrectangle-3','ezslot_2',103,'0','0'])); Examples of Use: When someone throws a punch, you can have your knife hand guard up and deflect the punches away from your face. google_ad_slot = "3474198638"; You raise your arm horizontally over your head and the inside of the forearm absorbs the blow. This block is generally used to block kicks thrown at your torso. Down Block in Taekwondo I’m going to be showing you guys down block counterattack technique. So we are in a closed stance, and again, one of the basic attack my opponent could do is throw a rear leg roundhouse kick and if I’m in closed stance, I’m going to get hit by the back. Again, wrong side. Also a different Korean name Naeryo Makgi. This block is a skill of blocking both sides at the same time with one’s arms in the shape of a mountain.”. A down block looks like this, first of all. It is a snapping motion downward from shoulder height ending with the palm facing the ground. So my partner's stomach is facing this way, my stomach is facing that way. Walking stance is a common stance that this block is performed in. It is generally used in a back stance. Chambering: 1. Inward direction - Middle Block 2.

I'm going to be showing you guys down block counterattack technique.

So me and my partner, he's going to stand in a closed stance. This way. For example, the Middle Block is also commonly called an Inward Block or an Inside Block. So, what are the blocks in TaeKwondo? Learn to do the taekwondo down block counterattack technique from taekwondo expert Jason Ok in this Howcast video. I almost used this hand, the same side.

So my partner’s stomach is facing this way, my stomach is facing that way. So we throw the kick, block, and front hand punch. Also called X fist block in ITF style TaeKwondo is a block where you cross your wrists in front of your body. (This is the WTF name for the technique and the ITF name is a downward block. Now I'm going to use a knife hand down block. In other words, if one is doing a Left Low Block, the left fist is chambered to the right collar at the outset of the block.

Your hands are in a frame position and use your forearms to block strikes from an opponent. To perform the block, you bring the high arm down to meet the attack similar to a downward block.

One more time a little faster. So my partner’s stomach is facing this …

This also sets up a counter attack. But we're going to first practice on the closed stance first. So me and my partner, he’s going to stand in a closed stance. So we're in an open stance. It’s called a scissors block, because you make the same scissoring motion across your chest to block different body parts at the same time. eval(ez_write_tag([[468,60],'taekwondonation_com-large-mobile-banner-1','ezslot_1',110,'0','0'])); The only similar block WTF has to this is knife hands that are also taught in similar forms in ITF.

When opponent throws a strike like a kick, you bring the outside arm down to block it away. The 9 block is an advanced blocking technique to block coordinated punch and kick combinations to the midsection. The palms face outward and the arm on the same side as your lead leg is always on bottom. So if I demonstrate, he checks, and throws a roundhouse kick, bang.

It is generally done in an L stance or  rear foot stances. This block is designed to protect you from strikes to the head and shoulders. Sports and Martial Arts in the United States and the Modern World, Subscribe to our YouTube Channel Click Here, How to Do the Face Block Technique in Taekwondo, The Running Step Technique in Taekwondo Training, Ed O’Neil and his story with Brazilian Jiu Jitsu, Capoeira has the most powerful kick says National Geographic.

It’s also a good self defense block if someone is attacking with a weapon. Now what if your opponent attacks your stomach area? Roundhouse kick this way. It is used to block an opponent’s spinning attacks in a sparring match. This isn’t all though. Hand Position: Several modifiers are also commonly used to … In this stance, your back arm is in an L shape behind your head and the front hand is straight and chambered at your hip. So this is where down block applies. This move is basically the same as an outside block, but used with knife hands. So we're here, and my opponent again uses his rear leg and attacks my stomach.

TaeKwondo has a library of block techniques, but after you looked through this article, you … All blocks in Taekwondo are essential to practice for both poomsae and One step Sparring. Also how to practice the blocks and the differences between organizations. Knife hands are mixed together with a twisting block and make a technique called a knife hand twist block.

I'm going to be showing you guys down block counterattack technique. axe kicks). To practice TaeKwondo blocks, you can either do it with a partner or on your own practicing different Poomsaes. And if I stay still, I’m just going to get hit. One arm is pressed against your side, while the other arm comes upward with the palm facing outward.

There are, however, some blocks that are used more often in TaeKwondo then others.

If you have a partner, you can take turns going back and forth practicing specific blocks with your partner throwing attacks at less than half speed to perfect the block. Therefore, I put it all together for you to read.

Your perform this block by stepping forward and making a chopping motion with your arm.

I’m going to slide in a little bit, block, and pull a counter punch. Unlike knife hands, your hands are closed when using these blocks. If you want to know more Taekwondo blocks, then keep reading below. And if I stay still, I'm just going to get hit.

Now closed stance is, our stomach is facing the opposite direction. So one more time, a little faster speed. An example of this is ITF guarding blocks. My opponent throws his right leg. There is a block available for nearly every possible attack a person can use to defend themselves. Based in the city of San Diego, California. I’m going to be showing you guys down block counterattack technique. Now what if your opponent attacks your stomach area?
Now I’m going to use a knife hand down block. A cut kick is similar to a push kick and also looks like a sidekick. It blocks an opponent’s attack and gives you space to counter. Bang. This is a group of blocks used in ITF style TaeKwondo. (Hence the name knife hands.)

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→ Like us on FaceBook Here. An open stance is when my partner switches the leg and both our stomach is facing the same direction. So we throw the kick, block, and front hand punch. Your forearm is the part of your arm blocking.eval(ez_write_tag([[250,250],'taekwondonation_com-large-leaderboard-2','ezslot_4',107,'0','0'])); Also referred to as a diamond block in WTF style this is simultaneous high block and middle height outward block.

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