134 West 29th Street Suite 902 The generation of bodybuilders who are pushing the sport to bigger and better places. To look at Jordan Peters is to know that the man puts in a ton of work at the gym, including having some very well developed legs.

by registering on the website and/or app you agree that you have read and adhere to the terms & conditions here and disclaimer here. Mechanically , the conventional squat just isn’t the most efficient way to build great legs. One of the biggest turning points for me , when it came to getting decent legs, was when I stopped squatting . Join The Movement. In the last month we uploaded 20 new videos with over 6 hours of footage from ALL of our athletes; Workouts, anabolics, nutrition, training and more!

After all, genetics do play a major role in how far a bodybuilder can push their bodies to build massive muscle. Comprehensive Performance Nutrition e-book, Sign up today! The workout was inspired by a post I read a couple of weeks ago by Jordan Peters. Jordan Peters, an experienced competitive bodybuilder and trainer, described that while the squat may have helped him certain aspects of his training, they did little in the way of building up his wheels. Become a part of Generation Iron!

Don't just take our word for it, check out what our members like you have to say.. Feel free to contact our support team directly if you have any additional questions. If your legs are exploding from the squat then by all means do your thing , but if like me , you got incredibly strong but still had average legs, it’s time to move on #trainedbyjp #allthelegs #legday #hacks4thewin, A post shared by Jordan Peters (@trainedbyjp) on Dec 28, 2017 at 9:03am PST.

Yearly membership has a 7 day FREE TRIAL and gives you instant access to 50 educational videos. The squat can make an athlete build some explosive strength and, for a bodybuilder, cultivate some massive legs, specifically in the quads. It’s often renowned as the king of all exercises. © Copyright 2020 Generation Iron Brands LLC, Generation Iron Fitness & Bodybuilding Network, Jordan Peters: In Order To Get Massive Legs, Stop Doing The Squat, Toney Freeman: What People Don’t Tell You About Fasting And Cutting…, How Craig Golias Gets As Huge As Possible Without Gaining Fat, NDO Champ: Phil Heath Will Only Lose Olympia 2020 If He…, Flex Wheeler: The Reason He Doesn’t Talk Openly About Steroids |…, Toney Freeman: What People Don’t Tell You About Fasting And Cutting Fat, The Best Types of Exercises To End Your Workout, Posterior Chain Training for Greater Gains, Why You Should Stay Away From The Barbell, 3 Tips To Smashing Through A Bodybuilding Plateau, Product Review: How Fit Vikings Weightlifting Gloves Enhance Big Lifts, Multivitamin for Bodybuilding a Buyers Guide. Ask your question in the forums and get detailed replies along with personal voice messages from the TBJP athletes. Note! What's the difference between monthly and yearly? How can I update or cancel my membership? Ignore the B.S cycles and training plans online, our exclusive members only forum section is closely looked after by all of our PRO athletes, coaches and educators, meaning you can ask ANYTHING you wish and get a reply within hours from some of the top UK bodybuilders and talent.

I have technical problem, who do I email. We offer a free trial on our yearly membership, you get 7 full days to try everything out.

We now have over 700 videos! ~Jordan Peters. “The biggest mistake I made as a novice lifter was assuming that simply lifting a weight was the same as training a muscle”. You are free to cancel anytime. Unlimited time to watch the replays. Start your 7 day FREE trial today for instant access. WEEK 1

Machine chest press: 2 Sets, first set heavy in the 5-9 rep range, second set aiming for 10-12 reps, so reducing the weight slightly

BUILD TWICE THE MUSCLE IN HALF THE TIME AND MAKE WEAK BODY PARTS A THING OF THE PAST "The activation exercises alone are worth the price of the program!” Generation Iron Brands LLC We now have nearly 15,000 bodybuilding topics with over 100k relpies from our experts! New York, NY 10001 I don’t think he’d recommend someone at your level to do an upper/lower.

at www.TroponinNutrition.com.

Log all your workouts directly in the app, review previous lifts and record personal bests to keep you on track as you progress with your goals. If not stated, rest between sets and exercises is 3 minutes.

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